Are you a people pleaser?
Undoubtedly it's not a title or identity you have claimed, though most of us are people-pleasers at one point or another. There are many reasons why and many benefits we reap when we please other people. This behavior shows up in many ways, big and small, and can bring us control, acceptance and even safety. But it also can warp our relationships and negatively impact our self-worth.
In this episode I discuss why we people-please, where the source of the behavior likely comes from, and how we can break free from it and help to heal ourselves and strengthen our relationships from a place of authenticity.
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