Dr. Mac Toohey is a friend and functional medicine doctor from the San Francisco Bay Area specializing in gut-brain-immune health. She is passionate about helping her patients integrate the rigor of science with the body, mind, and soul.
In this episode we discuss different approaches to wellness, trusting your gut, stool, and other ways we can pick up on the signs our bodies are giving us. It's a refreshing chat as we reflect on our evolving health practices and ways we connect with our bodies. This episode reminds us of the inner wisdom that connects us to our physical health and is full of takeaways to incorporate into your wellness routine.
Connect w/ Dr. Toohey on Instagram as @dr.toohey, on TikTok as @drtoohey, and learn more about her and her offerings at drmactoohey.com.
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